Myths and Facts About “Old Age” Pain

But hold on—aren’t there 100-year-olds who run marathons? (Yes—look up Fauja Singh, who ran a 10K at age 101.) If pain really was an inevitable part of aging, how are there people older than you staying active and living pain-free?  The truth is that aging actually has very little to do with stiffness, soreness, and … Read more